{"id":29681,"date":"2018-11-13T16:07:18","date_gmt":"2018-11-13T15:07:18","guid":{"rendered":"https:\/\/oicaboverde.com\/que-menjar-a-cap-verd-tots-els-plats-que-has-de-tastar\/"},"modified":"2025-08-26T20:01:21","modified_gmt":"2025-08-26T18:01:21","slug":"que-menjar-a-cap-verd-gastronomia-local","status":"publish","type":"post","link":"https:\/\/oicaboverde.com\/ca\/que-menjar-a-cap-verd-gastronomia-local\/","title":{"rendered":"Qu\u00e8 menjar a Cap Verd: \u00a1 tots els plats que has de tastar!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29681\" class=\"elementor elementor-29681 elementor-21386\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52c812b e-flex e-con-boxed e-con e-parent\" data-id=\"52c812b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58ddf52 e-con-full e-flex e-con e-child\" data-id=\"58ddf52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb7a48 elementor-widget elementor-widget-text-editor\" data-id=\"4eb7a48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Menjar a Cap Verd, una altra manera de degustar la cultura criolla.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb201d elementor-widget elementor-widget-text-editor\" data-id=\"fcb201d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La gastronomia \u00e9s un dels components essencials de qualsevol viatge i, per descomptat, a Cap Verd no seria menys. Aprofundir en la cultura, les tradicions i els costums dels diferents pa\u00efsos no es podria entendre sense la part culin\u00e0ria perqu\u00e8 \u00e9s aqu\u00ed, a la cuina, on resideix moltes vegades la grandiositat d&#8217;un lloc. Per aix\u00f2 menjar a Cap Verd sigui un dels elements del teu viatge que m\u00e9s et sorprendran. Saps quins s\u00f3n els plats t\u00edpics d&#8217;aquest arxip\u00e8lag?<\/p><p>El menjar capverdi\u00e0 no nom\u00e9s \u00e9s delici\u00f3s i variat, sin\u00f3 que \u00e9s realment barat. Aconseguir que aquests dos factors es donin en una destinaci\u00f3 (bon preu i qualitat) \u00e9s, sens dubte, el somni de qualsevol persona viatgera. Doncs b\u00e9, la bona not\u00edcia \u00e9s que Cabo Verde reuneix aquests dos requisits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115fb94 elementor-widget elementor-widget-heading\" data-id=\"115fb94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bases del menjar capverdi\u00e0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f7bf5 elementor-widget elementor-widget-text-editor\" data-id=\"41f7bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Els productes frescos del mar s\u00f3n la base de la gastronomia d&#8217;aquest arxip\u00e8lag. No en va, l&#8217;activitat pesquera continua essent un dels grans motors de l&#8217;economia de Cap Verd.\u00a0En aquest sentit, cal mencionar la llagosta reial com una de les delicatessen que podr\u00e0s provar durant el teu viatge per aquest pa\u00eds afric\u00e0.<\/p><p>Si t&#8217;agraden els <a href=\"https:\/\/oicaboverde.com\/\">peixos<\/a> i mariscs, llavors, en aquest dest\u00ed trobar\u00e0s un veritable parad\u00eds, perqu\u00e8 la varietat est\u00e0 servida. El millor \u00e9s que els podr\u00e0s degustar totalment frescos i de qualitat. A m\u00e9s de la llagosta, altres aliments gourmet procedents de l&#8217;oce\u00e0 Atl\u00e0ntic i que t&#8217;afartar\u00e0s de menjar a Cap Verd s\u00f3n la tonyina, el moll, la daurada, el pop, els calamars i un llarg etc\u00e8tera.<\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da027b1 elementor-widget elementor-widget-heading\" data-id=\"da027b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\"La llagosta \u00e9s una altra de les exquisideses que es poden degustar al pa\u00eds, aix\u00ed com els \"percebes\". Aix\u00f2 s\u00ed, a Cap Verd a un preu molt m\u00e9s econ\u00f2mic.\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5af02d elementor-widget elementor-widget-text-editor\" data-id=\"f5af02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per la seva localitzaci\u00f3, els productes de mar no podien faltar a la gastronomia capverdiana, si b\u00e9 tamb\u00e9 cal fer refer\u00e8ncia a altres aliments que procedeixen no nom\u00e9s de les tradicions africanes, sin\u00f3 tamb\u00e9 de l&#8217;her\u00e8ncia portuguesa.<\/p><p>En aquest cas, el blat de moro, els fesols i l&#8217;arr\u00f2s s\u00f3n tres aliments amb gran pres\u00e8ncia a la cuina de Cap Verd. No et sorprenguis en observar que, pr\u00e0cticament cada plat, se serveix amb algun d&#8217;aquests acompanyants.<\/p><p>I, per descomptat, no podr\u00edem oblidar-nos de les fruites tropicals! L&#8217;arxip\u00e8lag compta amb un enorme assortiment d&#8217;aquestes, que sovint s&#8217;utilitzen per a la preparaci\u00f3 de postres. No marxis de Cap Verd sense tastar la papaia, el coco, la guaiaba o el mango, entre moltes altres fruites.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc298e elementor-widget elementor-widget-image\" data-id=\"5dc298e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"920\" height=\"600\" src=\"https:\/\/oicaboverde.com\/wp-content\/uploads\/2018\/11\/comer-en-cabo-verde-desayuno.jpg\" class=\"attachment-large size-large wp-image-29673\" alt=\"comer en cabo verde desayuno natural, menjar a cap verd\" srcset=\"https:\/\/oicaboverde.com\/wp-content\/uploads\/2018\/11\/comer-en-cabo-verde-desayuno.jpg 920w, https:\/\/oicaboverde.com\/wp-content\/uploads\/2018\/11\/comer-en-cabo-verde-desayuno-300x196.jpg 300w, https:\/\/oicaboverde.com\/wp-content\/uploads\/2018\/11\/comer-en-cabo-verde-desayuno-768x501.jpg 768w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207ae34 elementor-widget elementor-widget-heading\" data-id=\"207ae34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Els plats que hauries de menjar a Cap Verd, les nostres recomanacions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba1a6c8 elementor-widget elementor-widget-text-editor\" data-id=\"ba1a6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si hi ha un plat caracter\u00edstic que hauries de menjar a Cap Verd \u00e9s la <a href=\"https:\/\/www.youtube.com\/watch?v=6WUjyfTwROU\" target=\"_blank\" rel=\"noopener noreferrer\">cachupa<\/a> . Es tracta d&#8217;un guisat a base de verdures, hortalisses, fesols i on abunda la carn, com salsitxes, xori\u00e7o o embotits. Tamb\u00e9 hi ha una versi\u00f3 que cont\u00e9 peix.  <\/p><p>La llagosta \u00e9s, com assenyalem anteriorment, una altra de les menges que es poden degustar al pa\u00eds, aix\u00ed com els percebes. Aix\u00f2 s\u00ed, a Cap Verd a un preu molt m\u00e9s econ\u00f2mic. <\/p><p>Pel que fa a les begudes, el glop per excel\u00b7l\u00e8ncia \u00e9s l&#8217;anomenat Grogue, una beguda que s&#8217;elabora de manera artesanal amb canya de sucre i rom i que \u00e9s realment refrescant.<\/p><p>Les postres capverdianes mereixen una menci\u00f3 a part, ja que resulten exquisits, sobretot sabent que, per a la seva preparaci\u00f3, s&#8217;utilitzen les fruites m\u00e9s ex\u00f2tiques i delicioses de l&#8217;illa. El resultat \u00e9s el dol\u00e7 de papaia, el dol\u00e7 de coco, el pudding de formatge o el flam de caf\u00e8. <\/p><p>Se t&#8217;ha obert la gana? Ja has vist que menjar a Cap Verd \u00e9s tota una experi\u00e8ncia culin\u00e0ria al m\u00e9s alt nivell. Que la gaudeixis!  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5197719 e-con-full e-flex e-con e-child\" data-id=\"5197719\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:25144,&quot;url&quot;:&quot;https:\\\/\\\/oicaboverde.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/10-tips-para-viajar-a-cabo-verde-1.jpg&quot;},{&quot;id&quot;:25047,&quot;url&quot;:&quot;https:\\\/\\\/oicaboverde.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/oicaboverde-ribera-bote.jpg&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83aa90d elementor-widget elementor-widget-heading\" data-id=\"83aa90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Molt m\u00e9s a @oicaboverde<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79760f5 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"79760f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-4142bfd\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-780c93d\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menjar a Cap Verd, una altra manera de degustar la cultura criolla. La gastronomia \u00e9s un dels components essencials de qualsevol viatge i, per descomptat, a Cap Verd no seria menys. Aprofundir en la cultura, les tradicions i els costums dels diferents pa\u00efsos no es podria entendre sense la part culin\u00e0ria perqu\u00e8 \u00e9s aqu\u00ed, a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24068,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[227,284],"tags":[285,270,266],"class_list":["post-29681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turisme","category-tips-ca","tag-menjar","tag-pesca-ca","tag-vacances"],"acf":[],"_links":{"self":[{"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/posts\/29681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/comments?post=29681"}],"version-history":[{"count":7,"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/posts\/29681\/revisions"}],"predecessor-version":[{"id":34202,"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/posts\/29681\/revisions\/34202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/media\/24068"}],"wp:attachment":[{"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/media?parent=29681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/categories?post=29681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oicaboverde.com\/ca\/wp-json\/wp\/v2\/tags?post=29681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}