{"id":29683,"date":"2018-11-13T16:07:18","date_gmt":"2018-11-13T15:07:18","guid":{"rendered":"https:\/\/oicaboverde.com\/what-to-eat-in-cape-verde-all-the-dishes-you-must-try\/"},"modified":"2025-08-08T16:43:00","modified_gmt":"2025-08-08T14:43:00","slug":"what-to-eat-in-cape-verde-all-the-dishes-you-must-try","status":"publish","type":"post","link":"https:\/\/oicaboverde.com\/en\/what-to-eat-in-cape-verde-all-the-dishes-you-must-try\/","title":{"rendered":"What to eat in Cape Verde: all the dishes you must try!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29683\" class=\"elementor elementor-29683 elementor-21386\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52c812b e-flex e-con-boxed e-con e-parent\" data-id=\"52c812b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58ddf52 e-con-full e-flex e-con e-child\" data-id=\"58ddf52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb7a48 elementor-widget elementor-widget-text-editor\" data-id=\"4eb7a48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Eating in Cape Verde, another way to taste the Creole culture.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb201d elementor-widget elementor-widget-text-editor\" data-id=\"fcb201d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gastronomy is one of the essential components of any trip and, of course, in Cape Verde it was not going to be less. Delving into the culture, traditions and customs of different countries could not be understood without the culinary part because it is there, in the kitchen, where often lies the greatness of a place. That is why eating in Cape Verde is one of the elements of your trip that will surprise you the most. Do you know what are the typical dishes of this archipelago?   <\/p><p>Cape Verdean food is not only delicious and varied, but also really cheap. Getting these two factors together in one destination (good price and quality) is undoubtedly the dream of any traveler. Well, the good news is that Cape Verde meets both of these requirements.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115fb94 elementor-widget elementor-widget-heading\" data-id=\"115fb94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The basics of Cape Verdean food<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f7bf5 elementor-widget elementor-widget-text-editor\" data-id=\"41f7bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fresh seafood products are the basis of the gastronomy of this archipelago. Not in vain, fishing activity continues to be one of the great engines of the Cape Verdean economy. In this sense, it is worth mentioning the royal lobster as one of the delicacies that you can try during your trip to this African country.  <\/p><p>If you like <a href=\"https:\/\/oicaboverde.com\/test-home2\/\">fish<\/a> and seafood, then in this destination you will find a real paradise, because the variety is served. The best thing is that you will be able to taste them totally fresh and of high quality. In addition to lobster, other delicacies from the Atlantic Ocean that you will have enough to eat in Cape Verde are tuna, red mullet, sea bream, octopus, squid and a long etcetera.  <\/p><div class=\"hcode-space padding-two\"> <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da027b1 elementor-widget elementor-widget-heading\" data-id=\"da027b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\"Lobster is another of the delicacies that can be tasted in the country, as well as barnacles. In Cape Verde, however, at a much more economical price.\"<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5af02d elementor-widget elementor-widget-text-editor\" data-id=\"f5af02d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Due to its location, seafood products could not be absent in Cape Verdean gastronomy, although reference should also be made to other foods that come not only from African traditions, but also from the Portuguese heritage.<\/p><p>In this case, corn, beans and rice are three foods with a strong presence in Cape Verdean cuisine. Don&#8217;t be surprised to find that virtually every dish is served with one of these side dishes. <\/p><p>And, of course, we could not forget the tropical fruits! The archipelago has a huge assortment of these, which are often used in the preparation of desserts. Don&#8217;t leave Cape Verde without trying papaya, coconut, guava or mango, among many other fruits.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc298e elementor-widget elementor-widget-image\" data-id=\"5dc298e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"920\" height=\"600\" src=\"https:\/\/oicaboverde.com\/wp-content\/uploads\/2018\/11\/comer-en-cabo-verde-desayuno.jpg\" class=\"attachment-large size-large wp-image-29674\" alt=\"comer en cabo verde desayuno natural\" srcset=\"https:\/\/oicaboverde.com\/wp-content\/uploads\/2018\/11\/comer-en-cabo-verde-desayuno.jpg 920w, https:\/\/oicaboverde.com\/wp-content\/uploads\/2018\/11\/comer-en-cabo-verde-desayuno-300x196.jpg 300w, https:\/\/oicaboverde.com\/wp-content\/uploads\/2018\/11\/comer-en-cabo-verde-desayuno-768x501.jpg 768w\" sizes=\"(max-width: 920px) 100vw, 920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207ae34 elementor-widget elementor-widget-heading\" data-id=\"207ae34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The dishes you should eat in Cape Verde, our recommendations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba1a6c8 elementor-widget elementor-widget-text-editor\" data-id=\"ba1a6c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If there is a characteristic dish that you should eat in Cape Verde, it is <a href=\"https:\/\/www.youtube.com\/watch?v=6WUjyfTwROU\" target=\"_blank\" rel=\"noopener noreferrer\">cachupa<\/a>. It is a stew based on vegetables, vegetables, beans and meat, such as sausages, chorizo or sausages. There is also a version containing fish.  <\/p><p>Lobster is, as mentioned above, another of the delicacies that can be tasted in the country, as well as barnacles. However, in Cape Verde at a much more economical price. <\/p><p>As for drinks, the drink par excellence is called Grogue, a drink that is handmade with sugar cane and rum and is really refreshing.<\/p><p>Cape Verdean desserts deserve a special mention, as they are exquisite, especially knowing that the most exotic and delicious fruits of the island are used for their preparation. The result is papaya candy, coconut candy, cheese pudding or coffee flan. <\/p><p>Have you worked up an appetite? You&#8217;ve already seen that eating in Cape Verde is a culinary experience of the highest level &#8211; enjoy!  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5197719 e-con-full e-flex e-con e-child\" data-id=\"5197719\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:25143,&quot;url&quot;:&quot;https:\\\/\\\/oicaboverde.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/10-tips-para-viajar-a-cabo-verde-1.jpg&quot;},{&quot;id&quot;:25046,&quot;url&quot;:&quot;https:\\\/\\\/oicaboverde.com\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/oicaboverde-ribera-bote.jpg&quot;}],&quot;background_slideshow_ken_burns&quot;:&quot;yes&quot;,&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;background_slideshow_ken_burns_zoom_direction&quot;:&quot;in&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83aa90d elementor-widget elementor-widget-heading\" data-id=\"83aa90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Much more at @oicaboverde<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79760f5 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"79760f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-4142bfd\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-780c93d\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Eating in Cape Verde, another way to taste the Creole culture. Gastronomy is one of the essential components of any trip and, of course, in Cape Verde it was not going to be less. Delving into the culture, traditions and customs of different countries could not be understood without the culinary part because it is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29684,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[230,286],"tags":[273,287,264],"class_list":["post-29683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tourism","category-tips-en","tag-fishing","tag-food","tag-vacations"],"acf":[],"_links":{"self":[{"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/posts\/29683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/comments?post=29683"}],"version-history":[{"count":2,"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/posts\/29683\/revisions"}],"predecessor-version":[{"id":33424,"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/posts\/29683\/revisions\/33424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/media\/29684"}],"wp:attachment":[{"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/media?parent=29683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/categories?post=29683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oicaboverde.com\/en\/wp-json\/wp\/v2\/tags?post=29683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}